Hatha Yoga Hip Openers

Namaste yogis and yoginis!

Release and strengthen your hips with me, through this Hatha yoga routine.

Due to our sedentary lifestyle, most of us hold a lot of tightness through our hips and gluts, and as a fitness and yoga instructor I can honestly say yoga is by far the best way to open all these tight areas.

All you will need is your mat.

Don’t forget to subscribe, like and share.

Namaste!

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