Laughter Yoga Challenge

Namaste yogis and yoginis!!!

I know I just filmed a laughter yoga video, however this one is per request!

In the first section; I will be starting out laughing while standing and then collapse on the floor rolling around and stomping my feet.

In the second part; I will starting on the floor and once again hugging my knees to my chest and stomping my feet.

Please do this with me and enjoy the benefits of laughter yoga!

Don’t forget to like, subscribe and share this video with your friends. It’s easy! Just click on this link and press the subscribe button.

Namaste!

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