Laughter Yoga

Namaste yogis and yoginis!!

This was my favorite video thus far; Laughter Yoga!

I had so much fun and I truly felt as though I realized something by the end of the laughter yoga session.

Laughter yoga includes….. Laughing! Yeah you guessed it, deep breathing and clapping.

You won’t even need your mat, just your beautiful self. Don’t worry about what your laugh sounds like, it may feel forced at first but I promise you will be laughing your butt of by the end!

This laughter yoga session made me feel like a child without a care in the world just playing and creating exuberant amounts of joy!!!
Laughter yoga has the power to change your life. Give it a shot!

Please like and share with your friends and family or anyone who needs laughter in their life. Don’t forget to subscribeΒ by clicking this link.

Namaste!!!

Advertisements

5 thoughts on “Laughter Yoga

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s