Try this beautiful Kundalini Yoga Kriya with me and open your 10 bodies. Kundalini yogis believe we have 10 bodies which are:
1. Soul Body
2. Negative Mind
3. Positive Mind
4. Neutral Mind
5. Physical Body
8. Pronic Body
9. Subtle Body
10. Radiant Body
We start each Kundalini Kriya by chanting :
…3 to 5 times – This is a calling to all the teachers who came before you and of course; the most important teacher which lies within you!
The final chant at the end is a protection mantra:
Ad gury name
Jugad gury nameh
Sat gury nameh
Siri guru devay nameh
Kundalini yogis also believe that there is a female serpent lying dormant at the base of your spine just waiting to be awoken. Let’s see what kind of trouble we can get into together and WAKE HER UP!!!
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